Wash and destem kale. Use the leaves only and tear
them or cut them into smaller pieces.
Combine the following ingredients for dressing and
pour over leaves:
3 tablespoons extra virgin cold pressed olive oil
2 tablespoon raw apple cider vinegar (Braggs brand is best)
2 tablespoons honey or agave nectar
1 teaspoon sea salt
1½ teaspoons garlic powder or 2 minced garlic cloves ⅛-¼
teaspoon cayenne pepper
Optional to add any of the following: Chopped onions, raisins, cranberries, tomatoes, peppers, shredded carrots, sunflower seeds.
Let set for at least 2 hours with dressing before eating. This
keeps for 2 days in the refrig well.
Educator on the connection of mind and body, Hippie at Heart, mother of 4, Living in the Midwest --changing to change the world one idea at a time !